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Fees include taxes

Katherine Rankin

A 12 week Yin series

Mondays 6:30 -8:00 pm

Designed to use the art of deep stretch to allow for effortless releasing of physical and emotional tension from your body and your life.

Investment: $200.00 prepaid 12 weeks; $85 for 5-class pass; $18 drop-in. 
Cash, cheque or credit card

Registration and payment: contact Katherine directly 

This module is run over two consecutive weekends. 

Fees include tax. 

Prana Shakti module

New dates

This module is run over two consecutive weekends. 

Fees include tax. 

Fees include tax. 

Katherine Rankin

A 12 week Yin series

Mondays 6:30 -8:00 pm

Designed to use the art of deep stretch to allow for effortless releasing of physical and emotional tension from your body and your life.

Investment: $200.00 prepaid 12 weeks; $85 for 5-class pass; $18 drop-in. 
Cash, cheque or credit card

Registration and payment: contact Katherine directly 

khahuraho Sadhana Immersion

(repost from Himalayan Institute/ Yoga International)

If you’re visiting Yoga International, chances are you’re already on a spiritual journey of your own, but have you ever thought about deepening this journey with a spiritual pilgrimage to India? 

HI Total Health Revolution

Total health for Cameroon

In Cameroon the average life expectancy is 52 years. What is even more shocking is that 134,000 children will die before the age of five due to diseases which are symptoms of poverty and are highly preventable. We are committed to helping 320,000 people in remote regions of Bui, Cameroon, work towards better health. Our Total Health Program provides health clinics and wide-scale community health education which address these root causes head on. We serve the most remote villages which are otherwise cut off from health services, and we are challenging you to get involved.

Eco Excursion to Cameroon

Join Himalayan Institute's Eco-Service Excursion to Cameroon and put your yoga into action by volunteering while exploring the vibrant cultures of Cameroon. This trip is a unique blend of service, cultural immersion, self-study, and adventure. Small group travel: 10 seats remaining; register today.

Pandijt Rajmani Tigunait will share key insights on social development and how we can use this Eco-Service experience as a catalyst in our own journey of self-transformation. Pandit Tigunait is Spiritual Head of the Himalayan Institute, a prolific author, and the motive force behind the Himalayan Institute Humanitarian Projects.

Efficiency image

Many of us lead very busy lives in these modern times. We multi-task in ways that just a couple decades back were not imaginable. We are over extended, over committed, and overwhelmed by our obligations and the expectations we place upon ourselves. We’ve even created political and economic choices that result in most of us working longer hours or multiple jobs just to keep up.

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Random Quote

Park the ego for a while, let the Soul have the driver’s seat.

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