Wednesdays 10-11:30 am
Roxanne welcomes students of all levels to this class.
It is a classical blend of postures, breathing techniques, and meditation sequenced intelligently with the goal of inspiring a healthy body and to cultivate a clear, peaceful mind bringing us in touch with our spirit.
Classes incorporate mantra, pranayama, yogic techniques and meditation.
Drop-in - $16
10-class card - $145
Register on this page or pay Roxanne (cash, cheque or credit card) when you attend class.