Yoga, Tantra, Ayurveda - classes, workshops, training and retreats

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It's Time for Tantra - a ParaYoga Retreat

June 9 - 12, Wolfe Island

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All-levels Hatha Class

Join senior teacher Roxanne Joly for this new offering Wednesdays 10-11:30am

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Sunday Sangha

Join us for the FREE group meditation, discussion, and tea, Sundays from 7-8:30 pm

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Yoga Nidra

Join this deeply transformational resting practice, Fridays 7:30-8:45

Loren Crawford is Canada's first ParaYoga certified teacher. He offers yoga to Ottawa and online communities: yoga classes, yoga workshops, 200-hr and 500-hr yoga teacher training, online yoga classes, mentorship and yoga therapy. Loren strives to weave the teachings of the tradition of yoga into the modern physical approach for a unique and powerful experience. [ learn more ]


Loren Crawford 200-hour yoga training and certification
300-hour Yoga Training
Wednesday night yoga with Loren
Saturday morning yoga

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Move from the rational mind to living from the mind of the heart.

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