Yoga, Tantra, Ayurveda - classes, workshops, training and retreats

Benna Segal
The Grief Recovery Series

8 weeks to joyful living

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Sunday Sangha

Join us for the FREE group meditation, discussion, and tea

yoga class savasana
Yoga Nidra

Join this deeply transformational resting practice

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Welcome to Yoga

Join Richard Brouillet for this introduction to yoga class

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It's Time for Tantra - a ParaYoga Retreat

June 9 - 12, Wolfe Island

Prana Shakti module
Join us for this module

Loren Crawford is Canada's first ParaYoga certified teacher. He offers yoga to Ottawa and online communities: yoga classes, yoga workshops, 200-hr and 500-hr yoga teacher training, online yoga classes, mentorship and yoga therapy. Loren strives to weave the teachings of the tradition of yoga into the modern physical approach for a unique and powerful experience. [ learn more ]


Loren Crawford 200-hour yoga training and certification
300-hour Yoga Training
Wednesday night yoga with Loren
Saturday morning yoga

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Heal yourself, move beyond your pain.

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