Yoga, Tantra, Ayurveda - classes, workshops, training and retreats

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Yoga Sutras and Tantra Module

New dates: November 14-18, Join us!

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All-levels Hatha Class

Join senior teacher Roxanne Joly for this new offering Wednesdays 10-11:30am

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Kundalini Shakti Module

Join us Oct 30 - Nov 1, Nov 6 - 8

Prana Shakti module
Join us for this module

Sept 30-Oct 2, Oct 7-9

Wednesday night yoga with Loren
Wednesday nights with Loren

Join Loren for integrated ParaYoga class. All levels welcome.

Saturday morning yoga
Saturday morning Parayoga class

Join Loren Saturday mornings for this ParaYoga experience.

Loren Crawford is Canada's first ParaYoga certified teacher. He offers yoga to Ottawa and online communities: yoga classes, yoga workshops, 200-hr and 500-hr yoga teacher training, online yoga classes, mentorship and yoga therapy. Loren strives to weave the teachings of the tradition of yoga into the modern physical approach for a unique and powerful experience. [ learn more ]

Offerings - classes, training, workshops and retreats

Loren Crawford 200-hour yoga training and certification
300-hour Yoga Training
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Wednesday night yoga with Loren
Saturday morning yoga

Upcoming Training - Advanced training here in Ottawa

Prana Shakti module
Join us for this module
Sept 30-Oct 2, Oct 7-9
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Kundalini Shakti Module
Join us Oct 30 - Nov 1, Nov 6 - 8
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Yoga Sutras and Tantra Module
New dates: November 14-18, Join us!

Teachers at 209 Hannah Street

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